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Depression Art Ultimate Guide to Moving on Happiness

March 7, 2022

Have you ever think about your destination? Ever stopped yourself and asked, “What is your goal? Why you lead to unfulfillment and Depression Art?”

The answer might not come at all or in right away. A couple of peoples living without knowing reason or purpose. Therefore they lead to anxiety and put themselves into struggle and pain.

In this ultimate guide to Happiness, I explore the age-old questions: What is depression art? Understandings of life, its purpose, and freezing point depression. Even you’ll get a brief idea of an angle of Depression, forms of Depression & functioning. Plus, how you point depression signs? And overcome anxiety. Not at all, there is a lot of stuff you fond of knowing & switching to Happiness.

Point of life – Finding your purpose

The truth about the purpose and meaning of life. You must determine your sense of the life you want to live in. Every man, every woman, plants, and even microorganisms! We can say all alive that exists on the Planet have a philosophy of life. Single unifying characteristics of being life all we know inherently struggle to keep going and need to persevere.

Listen! Ever you ask, what is life? Why do we need the purpose and process of staying alive?

All of us, if I point myself, I love to speak, to laugh, live to interact, want to lot of joy, fond of new opportunities, and explore things while someone other has their own meaning of life and priorities.

Here are some common factors that help to choose and define our point of life and direction to live a happy life without bothering with Depression. Many of us live a life filled with hardship, pain, and unhappiness along through the years of struggle and discomfort.

Upon simplifying! There is a greater meaning behind our lives, just identifying the concept program of life itself.

“I believe that I am not responsible for the meaningfulness or meaninglessness of life, but that I am responsible for what I do with the life I’ve got.” ― Hermann Hesse

However, many ideologies to tackle life exists like one for seeking meaning in God and religions. Most familiar way to find the meaning of life, most of, in this case, they provide you an example, follow and apply in your lives. Thus it requires believing in creator and relationship.

Some of the people in us believe in spirituality and seek the purpose of life without the necessity of God or religion. And the other hand majority think virtuous living life leads to a meaningful life as well as some belief in creativity.

If you want to live happy and purposeful, you should discover the answers to a meaningful life, and it doesn’t matter how difficult it to explore. It keeps you energize towards your destination and far to Depression. Being alive! Only taking a breath is not enough that brings Depression, discomfort, and anxiety in our life. Keep an eye on surrounding, observe, and rethink; it helps you to choose the most appropriate goal towards Happiness, sharing, and joys. Work daily on purpose; otherwise, you’ll lay down in depths of Depression & other health issues.

Everyone’s life has specific behaviors and manifests that bring closer our experience to enlightenment. So keep Happiness in your life by define principles and understand who you are and who you’re not. Give yourself an adequate environment to interpret life decisions. Spend a few time alone and make plans to move forward. Aware of consequences, step out comfort zone and adopt risks of life. Generously accept people’s opinions and perceptions that accurately reflect who you are; that’s a right way to know art depression. Remember, guys, we’re inherently tied to an angle of Depression and elevation of Happiness, all need to determination across challenges, move forward, anxiety, or pleasure.

Come again to life’s purpose. Avoid mistakes while defining your goal that let down you to Depression, disappointment, or freezing point depression. When you inspired by someone, don’t replicate completely. Might be there are some differences, so don’t make a guidebook; just take inspiration and live our way of life. If I talk about me, I know my true essence, understand my impact, so I develop my skillset into a clear cut vision of life. One more thing, adopting all habits, following career but don’t stick to workaholic to run away from Depression. Must care and look after yourself and surrounding peoples who are awaiting your pleasure and need to invest your time in other activities; it makes your day more joyful.

What Depression feels like

Ever you have Breakup? Suddenly lost of Job? Or any other unexpected challenges you face. All these matters laid down you in disappointment that might be taken to the initial stage of Depression. Depression is commonly tricky to explain, especially when you need a lot of support.

Imagine there is no worse pain than a breakup. I get a breakup after a long and intense relationship with massive enjoyments, romance, and memories. Think what happened to me??? What did I feel? Regardless of why it occurs or whether it is a mutual decision. Most cases breakups cripple everyone. It depressed a lot with pain and grief. After founding true love, disastrous breakups brings heartaches; it feels like an end of the world, freezing point depression, ice-cold anxiety, and never-ending tears. Sometimes it promotes loneliness, feelings of death, or commit to suicide, or in few cases, Depression of breakups develops blaming myths. So not just breakups, all unexpected challenges, and matters bring this kind of situation and pain that coverts to long-lasting depression art. If timely, not recognize, and overcome symptoms of Depression. It throws you behinds of deep black holes.

“Life is problems. Living is solving problems.”

― Raymond E. Feist

Forms of Depression

Whether different peoples linked with various types of matters and face challenges. Similarly, they acquire various sorts of depression levels and types. So joys to Depression and but before mediation to regain Happiness, you must acknowledge what kind of Depression you perceive; however, it varies from person to person.

There are mainly nine types or forms of Depression that affect.

Situational Depression
Atypical Depression
Perinatal Depression
Depressive psychosis
Premenstrual dysphoric disorder
Seasonal Depression
Bipolar Depression
Major Depression
Persistent Depression
Signs of Depression

You know, overall, a huge population suffers in Depression. According to statistics, 1 in 10 Americans suffers in some form of Depression. Whereas some cases not reported or recognized and remain untreated. It happened when you struggle with the uncertainties of life. The angle of depression, high functioning depression, and freezing point depression occurs when you bother with a lot of work, pressure, and discourage. All these appear fine, but you carry Depression inside.

Here are a few basic signs or symptoms of depression art;

You’re associate with chemical imbalances and sadness that cause irritability, anger, and lack of patience. You can’t be able to focus, and everything seems to bother you.

Whenever you are depressed, your sleeping hours decrease because, throughout the day and night, you’re trying to solve the puzzle.

Upon fighting with Depression, you feel tiredness, pain, and aches. You haven’t words to explain but feels sluggish and sore all time, or might be you want to lay down on the couch all day.

Blaming yourself or think someone guilty. Spend much time in over thinking of memories, events, or decisions. As well as hide their feelings, make a stupid decision, and behave recklessly.

Depression affects performance like fog covers clouds. Similarly, Depressed lost their ability to concentration distract easily and hard to back on track.

These factors help to find out who is suffering from functioning depression art.

Stop! Are you afraid of suffering in Depression? Don’t worry. The good thing is a lot of help there to manage your Depression. If you are seeking for Happiness, you will rehab once again. But necessarily talk about your concerns, so someone reaches out to handle your symptoms.

Functioning angle of Depression

Smiling on the face and screaming inside? If you are fulfilling all your responsibilities every day, everyone thinks you are subtle but not. Invisible illness means others can’t be able to understand you so they don’t help you nor you ask for. This situation describes as high functioning or angle of Depression. Depression stuck all of your minds, and no one knows about it. Thus you have a real illness and need for bits of help, supports, and adequate treatment.

“The literal meaning of life is whatever you’re doing that prevents you from killing yourself.” ― Albert Camus

Solution & Recap

I was miserable when I got a disastrous breakup. I hated my life & trying to regain the peace that I need. I lived with insomnia, overthinking, and anxiety. My life was going ridiculously nowhere. And the reason of deeply unhappy due to I wasn’t accepting the reality that causes root of Depression. I was happy for my excellent job, living style, and the robust relationship that was fulfilling my life with Happiness. But when breakup occurs, I wasn’t ready to face worse problems, nor I think or learn to fight with what is happening inside me.

After all, I realize bitter truth of acceptance and philosophy of life, let it go, why and what happened, just move on. So I discover and take many mediations, remedies, and professional consultation that brings a happy life again. I’m telling you, it’s not easy to describe situation, move back to meaningful life, and jump to treatment. Shortly not less than bravery.

How to overcome and deal with Depression

Here I’m defining how I get a solution to my depression art. I’m sure if you apply or follow these steps, you should defeat Depression.

1- Letting go: you can turn your life towards Happiness by adopting single formula “letting go.” Easing your grip helps in reduction of continuous pain, negative thought, and stress. A good saying of someone

“The origin of suffering is attachment.”

Practically what it means? Letting go means you aware of attachments and identify how it operates your life. Evaluate all things and embrace your life to positivity and making go of all other things that involve any form of discomfort and stress. Fired from the job, lost loved one by illness or accident or experience anything else you carrying much time causes Depression. So letting go wisely and appreciate present reality of life.

2- Medication: Chemical imbalances result in Depression. Taking antidepressants to stimulate mood and brain chemistry. Psychiatrists prescribe according to your mental health and level of Depression, so these haven’t much side effects nor habit-forming.

3- Electro & Psychotherapy: ECT is most effective and used for the treatment of bipolar or major depressive disorders. As well as talk therapy used for the mild level condition, or sometimes in severe cases, few medications added, but you’ll found a positive outcome.

4- Exercise: Minimum 30 minutes of daily exercise prevents you from Depression as well; it reduces and treats symptoms of Depression. Exercise engages your time in the right way and helps you to forget past laps.

5- Making schedule & define tasks: we can get Happiness sooner or later by taking care of our self. We should maintain our program, avoid negative thoughts, share others’ grieves, and focus on the meaning of life. Write down five tasks to do daily and focus on this everyday even you don’t accomplish it, but remembering these stimulate you towards life goal and Happiness. But remember one thing, the use of alcohol also produces Depression.

6- Meditation: Practicing meditation also improves mood and refreshes the mind. Just sit relax each day for a few minutes and take a long breath and release. It helps you to focus on your purpose and clearer your mind. Taking a cold shower, getting a massage, and sunbath also improves art depression.

7- Diet: Moderate level condition of Depression can be treated by taking targeted and essential nutrients diet. It balances chemical and hormonal levels and also improves the body’s immune, circulatory, and quality of life. You must add or consume proteins, tryptophan, magnesium, Vitamin B-C, and folate diets. But avoid the intake of sugar in your diet.

Seek the right Help- Therapist

We all well know about anxiety. Some people feel its intensity daily and some occasionally. But understanding the pain of other arises when we perceived itself. So before getting out of control, you should consult a therapist for treatments and antidepressants. A therapist or psychologist is a helpful tool to keep a clearer mind or manage Depression, stress, and any complexities. 1st step is, find a psychologist in beginning when symptoms of Depression appear. Now you are in safe hands, probably therapist finds and eliminates your issue and treats mental health and give a tip to live a better happy life.

Tips & Don’ts that should comeback you towards Happiness

Stop overthinking! For spending artful and pleasant life, you should follow these steps that move you straight forward and keeps so far from Depression.

Try to less talk and listen much, almost with a 1:5 ratio.
Acquaint of surrounding peoples who are beneficial and feel inside who depressed you.
Less involve your mind when a conversation with others.
Determine your energy.
Keep learning continuously and feel aliveness.
Aware of your clear goals, skip negative thoughts, give rest, and fun to your body.
These all strategies work & make my life happy when I hate my life, totally depressed, and changed lyrics of life due to breakup of a long-lasting relationship with a girlfriend.

Wrapping up

Ultimately we understand the meaning of life, the journey of Happiness, and recognize our job. So we struggle for betterment each day, whenever you found loved ones struggling with stress, anxiety, and freezing point depression. Must spend time with him/her, dialogue actively, and becomes the voice of pain. In this pandemic everyone fighting with stress so belief them on continuity of life, look after and told, you’re standing with them and they’re not alone. Recommend them all mentioned steps for the treatment of Depression and simplify the way of Happiness.

Critical Drinker

September 1, 2020

Why do people become critical drinkers??

There could be lots of reasons for people to start drinking heavily. Some people used to have a drink at the end of the day, normally. Some people start drinking after they have been dodged by their loved ones. Some people drink to forget the failure they have been facing. The problem is not to drink alcohol, the problem is just to not know “how much is too much”? People drink to become unconscious as they are not strong enough to handle the heartache.

But everything has a good side as well as a bad side, so how can you ignore the pros of drinking. Most people feel happier, less stressed, and sociable after having a drink. They feel the urge to drink more and try to reach for another glass in no time.

How drinking alcohol affects our body and brain

When a person takes alcohol, it goes into his stomach and somehow in his liver and gives him a jet pot of energy. Some of it reaches the brain and affects its activity by interfering with the neurotransmitter. It suppresses some activities as well as enhance other activities. Though no one can explain this exactly, here are some clues about how alcohol can affect a person physically or emotionally.

Effect on behavior

Alcohol interferes with two main neurotransmitters of the brain that are glutamine and GABA (gamma-aminobutyric acid). Alcohol thought to reduce the activity of glutamine by reducing its production and enhance the activity of GABA. A high level of GABA reduces anxiety and fear. When its neurotransmitters are stimulated. So alcohol acts as an antidepressant and makes the person feel happy and relaxed.

Effect on the sleeping pattern

Due to soothing and calmative effects, alcohol drinkers tend to fall asleep easily. But it also reduces the quality of sleep as it reduces the concentration of two outta three phases of sleep, REM(Rapid eye movement) and slow-wave.REM plays an important role in memory formation so critical drinkers tend to blackout after drinking heavily.

Effect on pain

Alcohol acts as an anesthesia for critical drinkers. It reduces the physical and emotional pain. It is achieved by expressing the pain signal that the brain receives from sensory neurons. But the the anesthetic effect of alcohol fluctuates from person to person.

Effect on hormones

Alcohol messes with your lots of hormones. It may cause negative or positive effects on your body and mood swings. It affects you both physically and emotionally. Alcohol stimulates the production of “dopamine”. Dopamine is the primary hormone that is associated with pleasure. These hormones can also be regulated by some other activities like playing your favorite games, having an awesome meal, or having sex. Another key effect that is regulated after being drunk is the stimulation of the hypothalamus, a part of the brain that controls the body temperature. That’s why you feel warmth after having a glass of alcohol or two.

Effect on sex

While talking about sexual activities, alcohol hit differently to males and females. In males, It suppresses both pleasure and arousal. They feel less attracted to females or in case they got a chance to have sex, they don’t feel that much pleasure as they used to feel normal. Well, in females alcohol enhances sexual arousal but reduces pleasure. They feel more attracted to men.

Perks of being a critical drinker

More happiness

As alcohol interferes with your hormones. It stimulates hormones of happiness. After drinking, drinkers tend to forget all his pains and miseries. But having more than seven glasses a day can cause serious problems. It will affect your health badly or can lead to severe depression.

More creativity

People who are drunk are believed to be more creative than sober people. According to a survey, a person consuming alcohol solves a puzzle quicker than those who are not drunk. A critical drinker comes up with more creative ideas after having a drink. They can give you better ideas to solve any problem.

More Friends

Alcohol makes people more social. As people who regularly drink used to have gatherings or go to bars and parties, they got a chance to engage with more people. It could be because after being drunk they feel more confident and pay less attention towards negativity. Being involved more in social activities makes them feel happier, well, and bold.

Reduced chances of diseases

It is a fact that if you are drinking critically, having alcohol abuse, it can cause severe damage to your system and can lead to death. But according to recent studies, Mild to moderate alcohol can prevent you from many diseases. Even the people who consume alcohol one in a while observed to live longer than those who do not drink at all. A person who used to drink a glass per day tends to have a 40% less chance of getting heart disease. Moderate drinking reduces the chances of diabetes and dementia.

Reduces weight

To have a smart and slim body is a dream of every woman. People Consuming alcohol out of limits end up gaining lots of weight. While women who take a glass or two per day have less chance of gaining weight. It's because of enhanced metabolism rate as a result of indulging in alcohol.

Improved memory

Mild alcohol consumption can likewise assist with improving your memory. In an ongoing report, analysts found that undergraduates who drank alcohol while studying were better at reviewing what they had memorized, contrasted with those who didn't. While alcohol is frequently connected with a less fortunate memory, the examination clarified that alcohol consumption hinders the learning of more new information so our brain gets more space to lay down the data it has already been learned.

Health risks a critical drinker face

Consuming excessive alcohol can harm you mentally and physically in various points of view. If you are drinking alcohol heavily, your stomach fails to flush it out of your body. Like too much alcohol is excessive to your body, so it can damage your liver and cause cirrhosis. Ultimately, Your liver will stop functioning properly. Some other critical disorders that can be caused due to alcohol are heart disease, anemia, cancer, mental disorder, depression, and nerve damage.

Positive Relationship

August 24, 2020

Human beings are social beings. We naturally have the desire to connect and make friends just like other necessities of life. A positive relationship at work, home, or schools/colleges is necessary to become happier and more productive.

A positive relationship is all about dedication, care, and love from both sides. It gives us freedom. By focusing on opportunities, we can overcome the negative thoughts. It has a significant impact on our social life as well. A healthy and positive relationship always thrive you to do more. There is a peace of mind and satisfaction that overcome us and brings all positive energies out. That’s why people in a relationship stay happier and more satisfied.

A positive relationship is not just about having a partner or friend with whom we can share our feelings, spent quality time with them. A positive relationship matters in other ways, as well. A student’s relationship with his teacher or school, the relationship of employee and boss, and many others like that.

Positive relationships are also essential if we hope to develop our careers. If your boss doesn’t trust you, after all, it’s unlikely that he or she will consider you when a new position opens. Overall, we all want to work with people we’re on good terms.

Every relationship only works when there is trust between two individuals. It is a powerful bond that helps to work together and communicate in a better way. We also need good working relationships with others in our professional circles. Customers, suppliers and key stakeholders are all essential to our success. So, it’s necessary to build and maintain good relations with these people.

Positive relationship at home

A good and positive relationship in a family can help character building and bring positive energies. A feeling of being loved and secure can help children to grow up as confident, successful, and well-balanced adults. Communication, treating everyone with respect, teamwork, and appreciation, can build a healthy family. A positive family relationship has many powerful impacts on the life of a person. It can make a child feel loved and secure, which helps in their intellectual and emotional development. Any family issue can be resolved in cordially in this way. It can promote social skills in children as the home is the first learning place for any child. It can encourage kids to develop a high moral character by establishing their wisdom of right and wrong. Any person with a healthy and enjoyable family feels positive and satisfied, and in this way, he/she can perform better at the workplace or any social event.

Positive relationship at school

Maintaining a positive relationship at school between a student and teacher or classmates creates a learning environment that has a significant impact on students. Teachers should give their students a reason to respect them. Communication with the established boundaries firm their trust, and is this way; they learn more.

Every child is unique on its own. So, a teacher should embrace that difference between every student. To reach a student, show interest in their life, ask about their hobbies, goals, and desires. This is one of the most potent strategies. Creating a community in the classroom helps them to know their classmates better. This concept enhances the social behavior of a child, and they become more comfortable. Educators need to create a friendly relationship with students, share your hobbies, experiences, and goals with them, help them more relaxed and respectful.

As adults, all we need is to become a positive role model in a student’s life. By maintaining a consistent demeanor and incorporating good manners, we can help students learn the power of positive relationships in the classroom.

Positive relationship at workplace

The workplace has a vital role in our lives. An average person spends more time in the workplace. So, it is essential for a person to feel connected with colleagues’ boss and place where he has to spend the maximum hours of a day. So, it is vital to create a positive relationship at work. Your satisfaction with job and ability to gain more achievement is affected by both positive and negative associations. You feel more comfortable when you build a positive relationship. You feel more connected to people around you, and this will also help you to grow more influence on the organization. Honest and good communication s all a good relation relies on upon. A precise and understandable communication at workplace helps you to avoid misunderstanding

Appreciation is a crucial trick to keep people closer to you. Showing appreciation to your colleagues and juniors at work. Everyone likes to be appreciated as it makes them feel more contributed and helped build a good relationship at work. Similarly, when you are a good listener and respond positively to people around you, you help you to gain trust quickly. Positivity is contagious, and it brings people closer to you.

When you respect others at work, it means you are valuing their thought and ideas as well. This enables a productive and effective relationship at work and helps you welcome diverse opinions from your workmates. Don’t be afraid to ask for help from others and bring them onto your projects. The more they can contribute to the activities you are working on, the better you get to know each other. You’ll enjoy working with others in getting more things done. Promoting social interaction between employees at the workplace is a powerful route to ensure positive relations. Negative interactions between employees need to be minimized early by the organizational leader by proactively mediating and resolving differences.

To promote a healthy work environment, positive work interaction between employees is a significant step. A good manager, team leader, or supervisor needs to practice all this before they preach.

Above all, positive relations can build a strong character and moral values in any individual, whether at home, school, or workplace. It always about care and devotion towards others. Positivity always brings good from the other side, too, whether early or late. This can flourish skills, promote learning, and encourage people to perform well if every one of us takes the responsibility to become a positive person at its places and help others. There is no doubt that our society will become an ideal place to live in. Every relationship is like a plant that requires good soil and water to grow. Similarly, is the case with any relation at work at home between couples or friends, everyone needs attention, love, and care. Giving a little of your positive energies to every relationship and lead to a happy, healthy lifestyle

FREE COLORING PAGES FOR KIDS

June 22, 2020

Creativity is an essential tool for success in life. Success doesn’t mean that you become an artist of any kind but to be successful in relationships, profession, and following your passion. Creativity makes you think deeper and generate ideas that lead towards the ultimate satisfaction. When we talk about the kids, all the kids are creative, and if polished correctly, they can do wonders in life. But most of the kids are given their due attention to foster or polish creativity they were naturally born with. The very first creative thing children do pick a pencil and start drawing or start painting things. Painting activities for kids feel very natural. You don’t have to force anything or try to convince them to do so, and they start doing it naturally. Kids Painting events also let us know how they perceive certain things, their colors and drawing the pictures of the family members tells a lot about how they feel about the family and what are things as a parent you need to work on.

However, there is a problem, Painting and drawing came naturally in the kids’ lives, but soon they feel like they are not so good at it or they get bored. As many distractions are present everywhere that can quickly gain their attention and distract them. Luckily, there are some ways parents can utilize to make Painting and drawing a fun activity and let the kids proceed with creating amazing arts and drawing the world according to their ideas about it. In this article, we will discuss:

Benefits of Painting and drawing
What parents can do about it
Things required and where to get them.

Let’s dive into this fantastic guide and learn all about the importance of these small activities.

1. Benefits of Painting and drawing

There are many benefits connected with the Painting, drawing and free color pages for kids, and let us discuss the top ones,

1.1 Imagination:

Drawing and Painting enable children to unleash their imaginative power. Whenever they draw or paint something, they are putting their representations of the things on paper. The way they draw things, tells a lot about what they think of certain things. For example, when your kid draws, you have a cell phone in your hand, it’s a clear message that you are using your phone too much around the kid(s). He/she usually sees you being busy on your cell phone. Also, in the same way, they point out some positive things as well. The use of color illustrates their ability to draw a line between different colors and to depict or associate particular intentions (good or bad) with the colors.

1.2 Expressing emotion:

Drawing provides children with a way to express their emotions what they can’t say or don’t have the words to explain. It also ensures that it will be easy for them to express their emotions later in life. When painting and drawing become the first hobby of your child, they like to express everything through it, the things they see, they do, or feel. It is a way of knowing your child more so that you always know what they are going through even if they are unable to talk about it.

1.3 Motor Skills:

The specialized moments of hands, fingers, and wrists are some of the motor skills necessary for us to function in life. These motor skills handy in so many daily life and necessary ventures we encounter. Such as texting, driving, and typing. Developing these skills at a young age is essential to improve overall performance in school, home, and in the playground. Holding the Stationery, pencil, crayons when drying on the printing color pages or color board helps in developing strong motor skills.

2. What parents can do about it

Draw:

What parents can do is to draw things while sitting beside their child. Even if you don’t know how to draw, lean onto the abstract drawings, where you can call a bunch of lines something, use colors the way you like. However, never say “I can’t draw/paint” in front of your kids, always let them believe you know how to do it. This will provide them with the confidence to draw/paint how they feel appropriate to depict their thoughts and imagination.

Understand and Encourage:

When your kid draws something understandable, don’t skip to judgments, talk to them, and explain what they draw and why they have painted certain fruits or vegetables with those colors. After they explain, encourage their effort and correct them (if needed). Don’t dictate any terms or rules for them to follow when they draw. Teach them how to use stationery. Like how to grab pencil the right way, but don’t get in the way of their imagination.

Buy the right tools:

Equip your child with the right amount of tools to help them open the doors of their creativity. The first things first, the printable painting pages, is the first thing that parents can easily download from the internet and give them to their kids. Well, pages are given, but what to paint with, crayons, pencils, and stationary in general are necessary to begin with that you can order online easily.

There are many types of FREE COLORING PAGES FOR KIDS are available on the internet, search “free color pages for kids” for the appropriate one with your kid’s age:

Coloring Pages Disney
Free coloring pages for girls
Crayola coloring pages
Animal color pages
Color pages having objects (glasses, table or chair)
Color pages fruits and vegetables
Free color pages for kids

and many more.

Painting events for kids:

It is the most crucial method to provide kids with the opportunity to unleash their creativity. Designate certain days for Painting activates for kids, gather around all the kids in the neighborhood, and assign days for different kinds of color pages. Friday is the animal day; Saturday would be fruits and vegetables, and Thursday will be dedicated to the Disney characters. Keep on throwing such ways to keep them motivated.

My Thoughts!

Designate a space in your home for your children to play. Put all of their toys and things they play with. Also put some old clothes and some the non-dangerous old kitchen tools, crayons, pencil colors and doodle boards. Don’t show them how to use it properly or how should it be used. Just let them do their thing. They will surprise you by doing something new with those things daily. If they mess up, don’t get angry. Just calmly ask why they did that, listen to the answers carefully. You will start to understand they never wanted to create a mess, but they wanted to try a possibility.